Offerings

Acupuncture Treatments

  • This treatment is designed for those looking to understand and address the root of ongoing health concerns rather than simply managing symptoms. Through the lens of Traditional Chinese Medicine, the body is viewed as an interconnected system where sleep, digestion, hormones, mood, and energy all influence one another.

    Your first visit includes a thorough consultation to understand your health history, patterns, and current symptoms, followed by a personalized treatment. This may include acupuncture along with supportive modalities such as cupping, gua sha, and ear seeds when appropriate. Recommendations may also include herbs, nutrition guidance, and lifestyle support tailored to your individual constitution.

    From there, a clear and intentional treatment plan will be created to address the root of your concerns and support steady, meaningful progress over time.

  • This treatment focuses on pain, injury recovery, and musculoskeletal concerns affecting the muscles, joints, and nervous system. Orthopedic acupuncture combines traditional acupuncture with modern sports medicine approaches to address issues such as chronic pain, tightness, nerve irritation, and movement restrictions.

    Your first visit includes a detailed assessment of your movement patterns, areas of tension, and injury history, followed by a targeted treatment. This may include acupuncture along with supportive modalities such as cupping, gua sha, and ear seeds when appropriate, all aimed at reducing pain, improving mobility, and supporting tissue healing.

    From there, a focused treatment strategy will be developed to help you return to movement, training, and daily activity with greater strength, stability, and resilience.Your first visit includes a detailed assessment of your movement patterns, areas of tension, and injury history, followed by a targeted acupuncture treatment designed to reduce pain, improve mobility, and support tissue healing.

    Together, we will develop a treatment strategy to help you return to movement, training, and daily activity with greater strength, stability, and resilience.

  • Ongoing acupuncture sessions designed to support your treatment plan and evolving health goals, whether focused on internal medicine or orthopedic and sports related concerns. Each visit builds on the progress made in previous sessions while continuing to address the underlying patterns contributing to your symptoms.

    Treatment frequency varies depending on your needs, with many patients beginning with weekly or bi weekly visits before gradually spacing treatments as the body stabilizes and improves.

    In addition to acupuncture, sessions may include personalized guidance around herbs, supplements, nutrition, and lifestyle to help reinforce treatment outcomes and support sustainable long term health.

Concierge Home Visits

Personalized acupuncture and holistic care delivered in the comfort of your home in Flagstaff. These concierge visits offer the same attentive, high-quality treatments provided in the clinic, thoughtfully adapted to your space, schedule, and individual needs. Ideal for those seeking convenience, privacy, or additional support during recovery, periods of high training load, or demanding seasons of life.

Pricing available upon request.

Manual Therapies 

  • Cupping therapy is a decompression technique that uses small round cups placed on the skin to gently lift the tissue and increase circulation. This treatment helps relieve muscle tension, reduce pain, and support recovery after physical activity or periods of strain.

    Both traditional fire cupping and modern suction cups may be used depending on the area being treated. In some areas the cups remain stationary, while in others they are moved across the muscles to create a massage like effect that helps release tight fascia and improve mobility.

  • Gua Sha is a soft tissue therapy used to release muscle tension and fascial restrictions while improving circulation. Using specialized tools, the treatment gently glides across the skin to stimulate blood flow, support lymphatic drainage, and assist the body’s natural detoxification processes.

    This technique is often used to reduce pain, improve mobility, and support recovery from overuse or injury. It may be performed as a focused treatment or incorporated into an acupuncture session depending on your treatment needs.

    Often used for orthopedic concerns, Gua Sha can help improve mobility, reduce pain, and restore healthy movement patterns in areas affected by overuse or injury.

    This treatment is commonly used for neck and shoulder tension, back pain, tendon issues, and athletic recovery, and may be used on its own or integrated into a broader acupuncture treatment plan.

Acupressure Ear Seeds

  • Ear seeds are small adhesive stickers placed on specific acupuncture points of the ear to provide gentle, continuous acupressure. In Traditional Chinese Medicine, the ear reflects different systems of the body, allowing these points to support balance and regulation between treatments.

    These seeds remain in place for 4-7 days and can be gently pressed throughout the day to activate the point. Ear seeds are commonly used to support stress management, sleep, digestion, focus, and nervous system regulation.

  • Fashion ear seeds combine the benefits of auricular acupressure with a subtle decorative element. These small adhesive stickers are placed on acupuncture points of the ear and feature delicate crystals or metallic details that resemble minimalist jewelry.

    While serving as a simple accessory, they continue to provide gentle acupressure throughout the day. They can support relaxation, focus, and nervous system balance while offering a stylish option for those who enjoy the aesthetic aspect of the treatment. These stickers will stay on for about 4-7 days.